health

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Staying fit requires all of the following EXCEPT _______.

A-a rigid fitness plan
B-physical activity
C-healthy habits
D-healthy eating


5. True or False: To develop a personal fitness plan you should consider which exercises and sports you like the most.

  • health -

    I'll be glad to comment on your answers.

  • health -

    1. I Think its the healthy habits
    2- I think its true
    what you think?

  • health -

    Don't be rigid, but 5 is true. You are more likely to continue those activities you like the most.

  • health -

    1. I disagree.
    If you smoke and get insufficient sleep, will you stay fit? Do you really need a rigid fitness plan?

    2. I agree.

  • health -

    No, I don't really need the fitness plan, so that's the answer thanks.....

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