Please help...
Staying fit requires all of the following EXCEPT _______.
A-a rigid fitness plan
B-physical activity
C-healthy habits
D-healthy eating
5. True or False: To develop a personal fitness plan you should consider which exercises and sports you like the most.
I'll be glad to comment on your answers.
Don't be rigid, but 5 is true. You are more likely to continue those activities you like the most.
1. I disagree.
If you smoke and get insufficient sleep, will you stay fit? Do you really need a rigid fitness plan?
2. I agree.
No, I don't really need the fitness plan, so that's the answer thanks.....
To determine the correct answer to the question "Staying fit requires all of the following EXCEPT _______," you need to consider each option and evaluate if it is necessary for staying fit.
Option A suggests a rigid fitness plan. It is generally accepted that having a structured fitness plan can be beneficial for staying fit. Therefore, option A is likely not the correct answer.
Option B states physical activity. Regular physical activity is essential for maintaining fitness and overall health. Therefore, option B is unlikely to be the correct answer.
Option C mentions healthy habits. Adopting healthy habits, such as getting enough sleep, managing stress, and avoiding harmful substances, is important for maintaining overall fitness. Therefore, option C is also unlikely to be the correct answer.
Option D mentions healthy eating. Maintaining a balanced and nutritious diet is vital for staying fit. It provides essential nutrients for the body and supports overall health. Therefore, option D is most likely the correct answer.
In summary, based on the information provided, the correct answer to "Staying fit requires all of the following EXCEPT _______" is A - a rigid fitness plan.
Regarding the second question, "True or False: To develop a personal fitness plan you should consider which exercises and sports you like the most," the correct answer is True. When developing a personal fitness plan, it is important to consider activities that you enjoy doing. This can help you stay motivated and engaged, making it more likely that you will stick to your fitness routine. Additionally, considering your preferences allows you to focus on activities that align with your goals and interests.
1. I Think its the healthy habits
2- I think its true
what you think?