posted by mo .
Staying fit requires all of the following EXCEPT _______.
A-a rigid fitness plan
5. True or False: To develop a personal fitness plan you should consider which exercises and sports you like the most.
I'll be glad to comment on your answers.
1. I Think its the healthy habits
2- I think its true
what you think?
Don't be rigid, but 5 is true. You are more likely to continue those activities you like the most.
1. I disagree.
If you smoke and get insufficient sleep, will you stay fit? Do you really need a rigid fitness plan?
2. I agree.
No, I don't really need the fitness plan, so that's the answer thanks.....