Having a lot of sodium in a chewy bar is bad but what about having 0.125g sodium is this also bad?
0.125g of sodium in a chewy bar
How does 2400 miligrams compare with 0.125 grams?
http://www.annecollins.com/sodium-rda-diet.htm
125mg so its healthy
Yes -- 125 mg is only about 5% of the daily allowance of sodium.
To determine whether 0.125g of sodium in a chewy bar is considered bad, we need to understand the recommended daily intake of sodium and compare it to this amount.
The World Health Organization (WHO) recommends consuming less than 2 grams (2000mg) of sodium per day for adults. This translates to 2000mg / 1000 = 2g (since 1 gram = 1000 milligrams).
Now, let's convert the 0.125g of sodium to milligrams (mg). Since 1 gram equals 1000 milligrams, 0.125 grams is equal to 0.125g * 1000 = 125mg of sodium.
Comparing the WHO's recommendation of 2000mg (2g) to the 125mg of sodium in the chewy bar, we can see that the 0.125g of sodium is quite low. In fact, it is only 6.25% (125mg / 2000mg * 100) of the recommended daily intake.
Therefore, having 0.125g (or 125mg) of sodium in a chewy bar is not considered to be bad, as it is significantly below the recommended daily intake.