a healthful diet and regular exercise not onllly improves health, but lowers health care costs.
What is your question??
The reason i chose this one is because of my own personal health condition.
Highblood pressure, stroke, and so forth. Never had diabete but i a whole hosted of family member who do. Now my supporting paragraphs will have to be cause and effects. why? because of the effects of ones stressful moment will lead to overeating which increases into over weight, and from there you began to develope the risk of high blood pressure, following alone with that comes your heart problems which we would call it a stroke. my cause of effect.
My other thing with this economy wise would cause the medical bills, treatments, and prescription to be highter, and to help keep these under some type of control. Supporting argument topic would be one would only lose weight by changing the way they eat and exercise but lower health care costs. This would be a great example the biggest loser by Ron and Mike.
Ron, weighed almost 430 pounds, and was on different types of medications for high blood pressure, and for other conditions. After losing 150 pounds in over eighteen weeks he was able to reduce his medicines which cause him a great deal to purchase his prescription at a price he can afford with the insight on how high it is now.
A healthful diet and regular exercise are indeed beneficial for improving health and lowering health care costs. Let me explain why that is:
1. Health benefits: Following a healthful diet that includes a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, can provide your body with the necessary nutrients to support overall health and prevent chronic diseases like obesity, heart disease, diabetes, and certain cancers. Regular exercise helps maintain a healthy weight, strengthens muscles and bones, enhances cardiovascular fitness, and improves mental well-being. By adopting these practices, you can reduce the risk of developing various health conditions.
2. Preventive care: Engaging in a healthful lifestyle can significantly decrease the need for medical interventions and treatments. By preventing chronic diseases through diet and exercise, you may avoid costly medical procedures, prescription medications, and hospitalizations. Regular physical activity can also boost the immune system, reducing the likelihood of falling ill and needing medical attention.
3. Long-term cost savings: By investing in your health through a healthful diet and regular exercise, you can potentially reduce long-term medical expenses. Preventing and managing chronic diseases in their early stages is usually less expensive than treating complications that arise from uncontrolled conditions. Additionally, by maintaining overall good health, you may minimize the need for ongoing medical care and decrease the risk of disability or loss of productivity, thereby saving money in the long run.
Overall, a healthful diet and regular exercise contribute to better health outcomes, which can lead to reduced healthcare costs both in terms of personal expenses and at a societal level.