nutrition and wellness

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hi,
i'm learning about the 3 pathways of energy: The ATP-CP system, The anaerobic glycolysis system, (also called the lactic acid system because lactic acid is a byproduct of this metabolic energy pathway, and the aerobic system.
i need to provide three examples of sporting events or fitness activities, what energy pathway was used in that sport or activity and explain why .
i really need help
for the last one, aerobics, i think jogging or swimming are good.
i can't think of any for the first two
please help, thanks

  • nutrition and wellness -

    all you need to do is think out loud and stop asking for help as soon as you get your assignment you're neve gonna learn anything by that. the question you just asked is VERY common sence

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