posted by MOE .
What is the training effect?
A. The tendency to suffer injuries as a result of too much exercise
B. Shortness of breath and dizziness caused by overexertion
C. An increase in the resting heart rate and a decrease in the stroke volume of the heart
D. A term that describes the many physiological changes resulting from participation in vigorous muscular fitness activities
I'm sure it's not C but i'm confused between A,B,D.
which one do you think is right?
so based on what i read D is the best answer can you correct me if i'm wrong.
CAN ANYONE RE A SURES ME.