I need help finding info. on the following I am searching online snd not having a lot of luck on what i need.

including speaker notes, that explains:
• What carbohydrates are, the difference between simple and complex carbohydrates, how sugars are broken down and used in the body, the benefits that carbohydrates provide to the body
• Give examples of foods that are considered healthy sources of carbohydrates.
• Include information on one of the following disorders related to carbohydrates: I chose diabetes,
Be sure to include a definition, how it affects the body, and some of the courses of action used to treat and manage the disorder.

Check these sites for your answers.

http://www.kidshealth.org/kid/stay_healthy/food/carb.html

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html

To find information on carbohydrates, their types, benefits, healthy sources of carbohydrates, and diabetes as a disorder related to carbohydrates, you can follow these steps:

1. Start by using a search engine like Google, Bing, or Yahoo, and enter a broad query related to carbohydrates. For example, you could try searching "What are carbohydrates?" or "Types of carbohydrates."

2. Review the search results and look for reliable sources such as reputable health websites, medical journals, or reputable nutrition organizations. Generally, websites with domains like .gov, .edu, or .org tend to be more credible.

3. Focus on sources that provide comprehensive information on carbohydrates, including simple and complex carbohydrates, as well as how sugars are broken down and used in the body. Look for sections that explain the benefits that carbohydrates provide to the body.

4. Take notes as you read or find suitable speaker notes to gather relevant information about carbohydrates. You may want to summarize the key points or quote specific details to include in your presentation's speaker notes.

5. To find examples of healthy sources of carbohydrates, search for "healthy carbohydrates food list" or similar queries. Look for sources that provide a variety of foods, considering whole grain products, legumes, fruits, and vegetables.

6. For information on diabetes as a disorder related to carbohydrates, search for "diabetes and carbohydrates" or "carbohydrates and diabetes mellitus." Look for sources that provide a definition of diabetes and how it affects the body specifically related to carbohydrate metabolism.

7. After noting the effects of diabetes on the body, search for "treatment options for diabetes" or "managing diabetes through diet" to find courses of action used to treat and manage the disorder. Explore reliable sources that explain various treatment modalities, including medication, lifestyle changes, and dietary recommendations.

8. As you find relevant information about carbohydrates and diabetes, make sure to cite the sources to provide proper credit in your speaker notes or the presentation's references section.

Remember to critically evaluate the information you find and prioritize reliable sources, as accuracy and credibility are crucial when researching and presenting information on complex health topics.