How much work do you do when you climb a flight of stairs 4 m high?
The work will be your weight times the distance upward.
To calculate the work done when climbing a flight of stairs, you need to consider two factors: your weight and the distance you are climbing.
First, you need to determine your weight. Let's assume that your weight is 70 kilograms (kg).
Next, you need to determine the distance you are climbing. In this case, the flight of stairs is 4 meters (m) high.
The formula to calculate work is:
Work = weight × distance.
So, to calculate the work you do when climbing a flight of stairs, you would multiply your weight by the distance you climbed:
Work = 70 kg × 4 m.
Therefore, the work done would be:
Work = 280 kilogram-meters (kg⋅m), or 280 joules (J) since 1 J is equal to 1 kg⋅m²/s².
Please note that the value of your weight and the distance you climb will affect the result, so ensure you use the appropriate values for your specific situation.