Which of the following are considered one of the five food groups according to the USDA (United States Department of Agriculture)?
Choose all that apply
Wheat
Fruits
Vegetables
Grains
Dairy
Milk
Proteins
Meat
Fruits, Vegetables, Grains, Dairy, and Proteins are considered one of the five food groups according to the USDA.
Physical activity can help you lose weight or help you maintain a healthy weight
True
False
True
To gain weight healthfully, you should choose foods that are from the five major food groups that are higher in calories.
true
false
True
Fill in the blank.
One gram of fat contains ______ area calories.
One gram of protein contains ______ area calories.
One gram of carbohydrates contains _____ area calories
Answer choices:
5
9
4
3
One gram of fat contains 9 calories.
One gram of protein contains 4 calories.
One gram of carbohydrates contains 4 calories.
To lose one pound in one week, you would need to consume __________ fewer calories each day.
500
3,500
50
200
To lose one pound in one week, you would need to consume 500 fewer calories each day.
There are ________________ calories in one pound of body fat.
3,500
350
35
35,000
There are 3,500 calories in one pound of body fat.
read a bag of fritos the original
There are ______ area servings per container.
There are________ area calories in the entire container.
There are ______ area calories from fat in the entire container.
There are _______ area grams of fat in each serving.
answer choices:
10
30
160
270
1
480
3
90