What exercises could you still do at 50 years old? Are you working out now? What are you able to do? What about at 70 years old? How are you going to handle injuries? What are preventative measures that you could take? Remember: You must post your own ideas AND comment on thre...
Lawrence was training for a mararthon. He ran 9.59 miles total the first week of training. On the second week of training,he ran 16.58 miles total. How many more miles did he run the second week than his first? tip: It's deciamls subtraction
Which of the following is NOT true concerning behavior change? a. Willpower is the most important factor in changing a new behavior. b. It is a learned skill. c. It involves conscious strategies. d. Having a reward system is helpful. e. Living in a supportive environment is a...
It is advisable to change as many behaviors all at once. Example, go on a diet, go to the gym and quit smoking and drinking coffee all at the same time? its False right?
The behavior-change PROCESS in which a person investigates support groups or learns about social opportunities that can help with a change is called: a. environmental control b. self-reevaluation c. self-liberation d. precontemplation e. social liberation is it E
Excessive consumption of ______ has been one factor linked hypertension a. sodium b. vitamin supplements c. protein d. phytochemicals e. carbohydrates is it C
it is false right because it doesn't damage your body
Phytochemicals are damaging to the body true or false its false right?
antioxidants help protect cells from damage that can occur throughout life? True or False is it False
which of the following nutrients has the most calories per gram? a. minerals b. carbohydrates c. fats d. protein e. vitamins is it C
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