World Cup athletes eat diet consisting of
a. protein, carbohydrates, and healthy fats.***
b. sugar, fluids, and herbs.
c. grains, dairy, and protein.
d. healthy fats, salt, and nuts.
I agree.
correct
The correct answer is:
a. protein, carbohydrates, and healthy fats.
World Cup athletes typically follow a diet that includes a balance of protein, carbohydrates, and healthy fats. This combination provides them with the necessary nutrients and energy to perform at their best on the field.
The correct answer is a. protein, carbohydrates, and healthy fats. World Cup athletes consume a well-balanced diet that includes protein, carbohydrates, and healthy fats to support their high-intensity training and performance during the tournament.
To arrive at this answer, we can eliminate options b, c, and d based on the fact that they do not include all three essential macronutrients required for an athlete's diet. Carbohydrates provide energy for physical activity, protein helps in muscle repair and growth, and healthy fats provide energy and support various bodily functions.
Option a suggests the consumption of protein, carbohydrates, and healthy fats, which aligns with the nutritional needs of athletes participating in a physically demanding sport like the World Cup.