I need help finding real life examples of these themes?

1. Guilt can destroy a person, body, and soul.
2. True repentance must come from within.
3. Revenge destroys both the victim and seeker
4. One must have the courage to be true to one's self.
5.It is by recognizing and dealing with weaknesses that one grows stronger.
6.The choices one makes determines what one becomes. (I was thinking Lindsay Lohan but I don't know)
7.Within each person lies the capacity for good and evil.
8.One must accept responsibility for ones actions or suffer the consequences.

Surely you can find at least a few of these examples.

If you post your ideas, then I'll try to add some of my ideas.