1. A percentile rank represents the percentage of people who scored at or below the test score.
True**
False
2. People who have high resting heart rates usually have high levels of cardiovascular fitness.
True **
False
3. Resting heart rate is usually measured when you awake, before getting out of bed, or at least ______ minutes after doing a light activity.
10 ***
20
30
4. Oxygen, blood fats, and _________ are nutrients necessary for prolonged activity.
glucose
carbohydrates
starches
5. Flexibility testing is used to determine how well your joints and muscles move through a maximal ________.
repetition
extension
range of motion
Lesson:4 Fitness Testing Unit:1
1. (A) True
2. (B) False
3. (C) 30
4. (B) Carbohydrates
5. (C) Range of motion
6. (B) False
7. (A) True
8. (B) Skinfold Caliper
9. (A) Strength
10. (B) Endurance
10/10 (100%)
Becky-G is completely correct. Thanks a ton!!
Omg thank you Becky g! Big help 100% correct
Thank you so much Becky!
😊
true
False
30
Carbohydrates
Range of motion