Increase the amount and variety of seafood consumed by choosing seafood in place of _____.

A. Breads
B. Fruits
C. Vegetables
D. Some meat and poultry

i believe that its D, because meat is more fatt-ning

To increase the amount and variety of seafood consumed, you would choose seafood in place of certain food options such as breads, fruits, vegetables, and some meat and poultry. Among the given options, seafood can be chosen in place of some meat and poultry (option D). This means substituting certain servings of meat and poultry with seafood options. Let me explain how you can get this answer:

When trying to identify the correct answer in a multiple-choice question, it's helpful to eliminate unlikely options first. In this case, we can eliminate choices A and B (breads and fruits) because seafood is not typically a substitution for these types of foods.

Now, we are left with choices C and D: vegetables and some meat and poultry. To choose between these two, we need to consider that seafood is a source of protein, just like meat and poultry. Therefore, it can be a suitable substitution for some servings of meat and poultry.

Hence, by choosing seafood in place of some meat and poultry (option D), you can increase the amount and variety of seafood consumed.