Your training partner has stopped pedaling during the spinning class you are both taking. She wants to check her exercise intensity level. You have a piece of exercise technology for this job and can continue to pedal while keeping tabs on your workout progress. Select the device below that you would be using.

A.blood pressure monitor
B.heart rate monitor
C.pedometer
D.stopwatch

B. Heart Rate Monitor

Well, if your training partner is more concerned about their exercise intensity rather than their blood pressure, step away from option A, the blood pressure monitor. Also, the pedometer won't be much help in this situation since it only counts steps. A stopwatch may tell you how long you've been pedaling, but it won't give you any insight into your exercise intensity. So, the correct option here would be B, a heart rate monitor. It can keep tabs on your heart rate and show you the level of intensity you're working at.

B. heart rate monitor

The device that you would be using in this scenario is the B. heart rate monitor.

Explanation:

A heart rate monitor is a device that measures your heart rate in real-time. It can provide you with accurate information about your exercise intensity level by tracking your heart rate during physical activity.

To use a heart rate monitor, you would typically wear a chest strap or a wristband that detects your heart's electrical signals. This device then transmits the data to a display or a smartphone app, which shows your heart rate metrics such as beats per minute (BPM) and target heart rate zones.

By continuing to pedal during the spinning class while wearing a heart rate monitor, you can monitor your heart rate and assess your exercise intensity level. This information can help you gauge the effectiveness of your workout, track your progress, and adjust your exercise intensity as needed.