Saturday

December 20, 2014

December 20, 2014

Posted by **Natasha** on Sunday, October 6, 2013 at 11:54am.

a.) 18 steps/min, 25 cm/step

b.) 6 mph, 12% grade

c.) 750 kg m/m on a Monarch ergometer

d.) Arm cranking at 350 kg m/min on a Monarch ergometer

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