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Psychology

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what are some strategies that you can suggest for adults to age successfully?

  • Psychology - ,

    Be open to new ideas. Keep busy with things you like to do.

    Some would suggest exercise and healthy eating.

  • Psychology - ,

    Not smoke, maintain/develop social contacts, have goals to attain, stimulate mind would be some others.

    http://drdavespsychologypage.intuitwebsites.com/Aging_Successfully.htm

    Don't just copy the material. Express the ideas in your own words. Although this will take more time and effort, you will learn more.

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