posted by Jay on .
what are some strategies that you can suggest for adults to age successfully?
Be open to new ideas. Keep busy with things you like to do.
Some would suggest exercise and healthy eating.
Not smoke, maintain/develop social contacts, have goals to attain, stimulate mind would be some others.
Don't just copy the material. Express the ideas in your own words. Although this will take more time and effort, you will learn more.