Posted by Anonymous on Thursday, May 2, 2013 at 2:21pm.
It is not possible to get a good workout at home.
Most home equipment is expensive.
A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness.
Something as simple as an exercise ball can provide a well rounded workout.
An advantage of a home gym is that you can exercise on your own schedule.
It is unnecessary to work out at a fitness facility when you can purchase a set of weights to use at home.
Many people prefer working out at a gym, and find that they can achieve their fitness goals more easily than working out at home.
When you are considering membership at a gym you should make sure that the background music is at a comfortable level suitable to your taste.
It is unacceptable to walk around to check out the cleanliness of a fitness facility before you join.
When you are considering a gym membership you should make sure that the person at the front desk is courteous and friendly.
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