national weight control registry
in order to loose weight you have to ___
1. Go to http://www.google.com
2. Type in how to lose weight (or whatever search terms you need). Press Enter.
3. Read different search results until you find what you need.
4. Re-search with different search terms if you don't find all you need.
Notice that the VERB is "lose" while the adjective is "loose."
The National Weight Control Registry (NWCR) is a research study that was established in 1994. Its purpose is to identify and analyze the behaviors, strategies, and characteristics of individuals who have successfully lost weight and maintained their weight loss over the long term.
The NWCR collects detailed information from individuals who have lost at least 30 pounds (13.6 kilograms) and have kept it off for at least one year. Participants are required to complete annual follow-up questionnaires that capture data on various topics, including their dietary habits, physical activity, and psychological factors related to weight control.
Information from the NWCR has been used to identify common strategies utilized by successful weight maintainers. These strategies include engaging in regular physical activity, consuming a low-calorie, low-fat diet, eating breakfast regularly, weighing themselves regularly, and having a strong support system.
To access the information from the National Weight Control Registry, you can visit their official website at nwcr.ws. The website provides access to their research findings, publications based on the data collected, and other resources related to weight control and maintenance.