how does free radicals and anti oxidant work?connected to bromelain.
I know almost nothing about science.
thank you.
Free radicals are highly reactive molecules that contain an unpaired electron, making them unstable. They can be formed in our bodies through natural metabolic processes or as a result of external factors like pollution, radiation, and tobacco smoke. When there's an excess of free radicals in our body, they can damage cells, proteins, DNA, and even the cell membrane. This damage can lead to various health issues, including inflammation, aging, and an increased risk of chronic diseases like cancer, cardiovascular diseases, and neurodegenerative disorders.
This is where antioxidants come in. Antioxidants are substances that can neutralize free radicals by donating an electron to stabilize them. They act as scavengers, inhibiting the damaging effects of free radicals. Our body naturally produces some antioxidants, but they may not always be sufficient to counterbalance the free radical damage.
Bromelain is an enzyme found in pineapple that has been studied for its potential antioxidant properties. While it may not directly act as an antioxidant, it can indirectly contribute to antioxidant activity. Bromelain has been shown to possess anti-inflammatory properties, which may help reduce oxidative stress and prevent additional free radical formation. By reducing inflammation, bromelain supports our body's natural defense mechanisms against free radical damage.
To summarize, free radicals are unstable molecules that can damage our cells and contribute to various health issues. Antioxidants, including those potentially found in bromelain, can neutralize free radicals and protect our cells from their harmful effects.