Posted by Anonymous on Sunday, February 10, 2013 at 10:53am.
Compressed spring potential energy = Released disk kinetic energy.
(1/2) k X^2 = (1/2) m V^2
k = 163 N/m
V = X* sqrt(k/m)
= (0.07 m)*sqrt(167/0.144)
You do the numbers.
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