I need help finding two website that are credible to answer this question.

Locate two resources on the Internet that explain meditation techniques. Copy and paste the web address into the top of the matrix. After reviewing the website, provide a brief summary for each source

First of all, try searching here:

http://scholar.google.com

Let us know how you do.

To find two credible websites that explain meditation techniques, you can follow these steps:

1. Open a web browser on your computer or mobile device.

2. Go to a search engine such as Google, Bing, or DuckDuckGo.

3. Type in keywords related to meditation techniques. For example, you can use phrases like "meditation techniques" or "how to meditate."

4. Look for websites that are reputable and well-known in the field of meditation. These can be educational institutions, recognized meditation centers or teachers, or reputable health and wellness websites.

5. Once you find two websites that seem credible, copy the web addresses (URLs) or bookmark them for later reference.

Here are two examples of websites that provide information about meditation techniques:

1. Website 1: Mindful.org (https://www.mindful.org/meditation/)

Summary: Mindful.org is a reputable website that offers various resources on meditation. Their dedicated section on meditation provides a comprehensive guide with articles, videos, and guided audio practices. They cover different types of meditation techniques, such as mindfulness meditation, loving-kindness meditation, and body scan meditation. The website also includes information about the benefits of meditation and tips for establishing a regular practice.

2. Website 2: Mayo Clinic - Meditation (https://www.mayoclinic.org/tests-procedures/meditation/about/pac-20385120)

Summary: Mayo Clinic, a respected medical institution, provides comprehensive information about meditation on their website. The page explains what meditation is, its potential health benefits, and how to get started. They outline various meditation techniques, including mindfulness, transcendental meditation, and guided visualization. Additionally, the website offers expert insights, answering common questions about meditation and addressing potential concerns.

Remember to explore these websites thoroughly to gather the information you need for your research.