How often should children and teenagers be physically active?

A. For at least 100 minutes each day or almost everyday

B. For no less than 20 minutes each day or almost everyday

C. For no less than 30 minutes each day or almost everyday

D. For at least 60 minutes each day or almost everyday

c?

MS. SUE PLEASE HELP ME :/

Looks right, but I have no idea what your book recommends.

i just found my answer its D but thanks anyways ^___^

Yes, the correct answer is C. For no less than 30 minutes each day or almost everyday.

To arrive at this answer, it is important to understand the recommended guidelines for physical activity in children and teenagers. According to the World Health Organization (WHO), children and adolescents aged 5-17 years should engage in at least 60 minutes of moderate to vigorous-intensity physical activity daily.

Option A (100 minutes) exceeds the recommended guideline and is not necessary for children and teenagers.

Option B (20 minutes) does not meet the recommended guideline of at least 60 minutes of daily physical activity.

Option C (30 minutes) is approaching the recommended guideline but falls short of meeting the full 60-minute requirement.

Option D (60 minutes) aligns with the recommended guideline of at least 60 minutes of physical activity each day.