In striving to meet the 2010 Dietary Guidelines for Americans, one should consume more of certain foods and nutrients such as ________.
A. Fruits
B. Carbohydrates
C. Energy drinks
D. Breads
i think its Fruits :)
Right.
Thanks :D
You're welcome.
lol, so immature
hey how ya doin
lmfao hit me up on kik at barnes710 if u a girl lol jk jk jk
Correct! In striving to meet the 2010 Dietary Guidelines for Americans, you should consume more fruits. A diet rich in fruits provides essential vitamins, minerals, and dietary fiber, all of which contribute to a healthy lifestyle.
To confirm your answer, you can refer to reliable sources such as the official website of the U.S. Department of Health and Human Services or the U.S. Department of Agriculture. These websites provide comprehensive information about the dietary guidelines and recommendations. Additionally, consulting with a registered dietitian or nutritionist can also provide expert guidance on meeting the dietary guidelines effectively.