posted by Aya on .
Empty calories are defined as ________.
A. Calories from dairy products only
B. Calories from low-fat foods and/or fruits and vegetables
C. Calories from water and other foods or beverages that have zero calories
D. Calories from solid fats and/or added sugars
its D right?
the real answer is B
The answer is D.
Currently, many of the foods and beverages Americans eat and drink contain empty calories – calories from solid fats and/or added sugars. Solid fats and added sugars add calories to the food but few or no nutrients.