By making smart food choices, you can help protect yourself from?
A. Accidents
B. Bone loss
C. Type 2 Diabetes
D. Both B and C
i think it c
I disagree.
http://www.everydayhealth.com/diet-nutrition/101/benefits-of-healthy-eating/beating-bone-loss.aspx
whats the right answer then
Both B & C
To find the correct answer, you can analyze each option individually:
A. Accidents: While making smart food choices can support overall health and reduce the risk of chronic diseases, it does not directly protect against accidents. Therefore, we can eliminate this option.
B. Bone loss: Consuming a balanced diet that includes sufficient calcium and vitamin D can help maintain healthy bones and reduce the risk of bone loss or osteoporosis. This makes it a potential answer.
C. Type 2 Diabetes: Making healthy food choices is crucial in managing and preventing type 2 diabetes. A balanced diet that includes whole grains, fruits, vegetables, lean proteins, and healthy fats can help regulate blood sugar levels and reduce the risk of developing this disease. Therefore, this option is also a possible answer.
D. Both B and C: From the analysis of options B and C, we can see that both choices are valid. Consuming a healthy diet helps with bone health (B) and can also protect against type 2 diabetes (C). Therefore, the correct answer is D.
In conclusion, the correct answer is D - Both B and C.