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Homework Help: Science 7R - HW Qs. Check!

Posted by Laruen on Monday, May 7, 2012 at 7:39pm.

16. Coaches advise athletes to warm up or exercise a few minutes before beginning a sports activity. Explain why warming up is important.

My Answer - Warming up helps reduce our risk of injury and the aches and pains that come with exercise. It also prepares your muscles for stretching.

am i correct???? and is it good????

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