When keeping a food diary, you should record?
A. Who prepared the food
B. Where you ate
C. How the food was prepared
D. When you last ate a similar dish
I thought it was C. but i got it wrong. Is it B?
I got a 95 on my test but this is the only question that I got wrong. It don't really make sense to me.
It's probably B, although my first choice would also have been C.
thank you. it was B. I retook my test and it was right. Now I got a 100. (:
When keeping a food diary, it is generally recommended to record various details about the food and your eating habits. These records can help you identify patterns, track your progress, and make informed decisions for a healthy diet.
Regarding the options given:
A. Recording who prepared the food can be helpful if you are trying to identify any specific factors that could be related to certain symptoms or food reactions. It may also be useful for food safety purposes, especially if you have multiple cooks in your household. However, it is not a crucial piece of information for a basic food diary.
B. Where you ate is also important to note as it can help you identify any environmental factors that may influence your eating habits or reactions to certain foods. For example, if you consistently experience symptoms after eating at a particular restaurant or fast food chain, this information can help you make informed choices in the future. However, it is not the most critical factor to record in a food diary.
C. How the food was prepared is an important detail to note in a food diary because it can help you identify any cooking methods or ingredients that may be related to specific symptoms or reactions you experience. For example, you may notice that you have digestive issues after consuming fried foods, or that certain spices trigger migraines. Therefore, recording how the food was prepared is relevant and can provide important insights.
D. When you last ate a similar dish is not necessarily something you need to document in a food diary. While it may be relevant in some specific cases, such as identifying potential food allergies or intolerances, it is not a general requirement for a food diary.
Based on this information, the correct answer is C. How the food was prepared is an important detail to record in a food diary.