The new Physical Activity Guidelines for Americans allows a person to accumulate 150 minutes a week ________.

A. By engaging in 30 minutes of physical activity for 5 days a week only

B. By engaging in 50 minutes of physical activity for 3 days a week only

C. By engaging in physical activity in various ways

D. By engaging in 150 minutes of physical activity for 1 day a week only
c

"12" is not a subject

its health

Yes, c.

Ms. Sue you are incorrect the correct answer would be D.

Its C by engaging in physical activity in various ways

I got A

its A

It is not A I put that and got it wrong just an FYI .

To determine the correct answer, let's break down the options and understand each one:

A. By engaging in 30 minutes of physical activity for 5 days a week only: This option suggests that a person can accumulate 150 minutes of physical activity by doing 30 minutes of activity for 5 days in a week. This means that the person would be active for a total of 150 minutes by spreading out their activity over the course of the week.

B. By engaging in 50 minutes of physical activity for 3 days a week only: This option suggests that a person can accumulate 150 minutes of physical activity by doing 50 minutes of activity for 3 days in a week. This totals to 150 minutes in a week.

C. By engaging in physical activity in various ways: This option suggests that a person can accumulate 150 minutes of physical activity by engaging in different types of activities. This means that the person has flexibility in choosing the activities they enjoy, as long as they reach the total of 150 minutes.

D. By engaging in 150 minutes of physical activity for 1 day a week only: This option suggests that a person can accumulate 150 minutes of physical activity by doing it all in one day. This is not the correct answer since it goes against the recommendation of the new Physical Activity Guidelines for Americans, which encourage spreading out the activity over the course of a week.

Based on the above options, we can conclude that the correct answer is C. By engaging in physical activity in various ways. This answer allows individuals to choose different activities and spread out their physical activity throughout the week, as long as they reach the total recommended time of 150 minutes.