Posted by rei on Saturday, January 14, 2012 at 9:25pm.
Just giving the equation to solve the problem would be nice too!
The potential energy of the compressed spring at release equals the potential energy gained at the maximum distance above the release point. Let that distnce be X and the initial spring compression be d = 0.06 m
(1/2) k d^2 = m g X
k is the spring constant, which you know is 4120 N/m.
m = 0.28 kg
Solve for X
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