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state how you you hurt your loved one

  • Angermanagement -

    As far as I know, I haven't hurt a loved one.

    What about you?

  • Angermanagement -

    You could have hurt a loved one in many different ways:

    - not being honest
    - loss of trust
    - cheating on your partner
    - abusive tendencies; yelling, physical
    - letting them down

    Think to a time when your loved one had been angry or sad with your about something. What did you do in that situation to make them express those emotions?

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