Homework Help: Health

Posted by mysterychicken on Wednesday, September 28, 2011 at 7:25pm.

1. Exercises that cause the muscles to push against a force heavier than they normally push against can develop flexibility.
-False?

4. Exercises that cause the muscles to keep working for a period of time can develop muscular strength.
-True?

7. One of the important parts of the FITT formula is getting enough sleep
-False..?

Thanks
-MC

Health - bobpursley, Wednesday, September 28, 2011 at 8:06pm
correct on 4,7. On 1) it CAN develope if done correctly, google isometric stretching.
Health - bobpursley, Wednesday, September 28, 2011 at 8:18pm
good to see you again MC. I miss sister.
Health - mysterychicken, Wednesday, September 28, 2011 at 10:06pm
Missed you guys(:

-MC

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