November 29, 2015

Homework Help: Health

Posted by mysterychicken on Wednesday, September 28, 2011 at 7:25pm.

1. Exercises that cause the muscles to push against a force heavier than they normally push against can develop flexibility.

4. Exercises that cause the muscles to keep working for a period of time can develop muscular strength.

7. One of the important parts of the FITT formula is getting enough sleep


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