Post a New Question


posted by on .

1. Exercises that cause the muscles to push against a force heavier than they normally push against can develop flexibility.

4. Exercises that cause the muscles to keep working for a period of time can develop muscular strength.

7. One of the important parts of the FITT formula is getting enough sleep


  • Health - ,

    correct on 4,7. On 1) it CAN develope if done correctly, google isometric stretching.

  • Health - ,

    good to see you again MC. I miss sister.

  • Health - ,

    Missed you guys(:


Answer This Question

First Name:
School Subject:

Related Questions

More Related Questions

Post a New Question