Posted by **tamika** on Thursday, July 28, 2011 at 6:14pm.

how can i make the content equal the same %? what did i do wrong?

Lunch: Ground nut protein

Fat content = 3.5 grams

1 gram contains fat of 9 calories

2 grams contain fat of 9 x 3.5 = 31.5 calories

Total quantity = 320 calories

Fat content = (31.5/320) x 100 = 9.84%

Protein content = 8 g

1 gram contains protein of 4 calories

8 grams contain protein of 8x4 = 32 calories

Total quantity = 320 calories

Protein content = (32/360) x 100 = 8.89%

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