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March 26, 2017

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Hello. I wanted to know what "strengthening a weakness" means? For example, let us say my weakness is high sugar foods. Would strengthening my weakness of high sugar foods mean that I should add healthy foods instead or does it mean that I should add more sugar foods?

  • Nutrition - ,

    I think it means to add healthy foods to overcome your weakness to high-sugar foods.

  • Nutrition - ,

    Thamk you Ms. Sue. Your help is appreciated

  • Nutrition - ,

    You're very welcome, Sarah.

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