Posted by Joe Schmo on .
Is eating a lot of acidic foods at a time unhealthy?
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According to the book "The pH Miracle: Balance Your Diet, Reclaim Your Health," a healthy diet should consist of 80 percent alkalizing foods and 20 percent acidifying foods. Acid-forming foods such as fish, beans and dairy are vital to one's diet and provide nutrients such as vitamin D, fiber and protein; these foods should not be avoided.
Read more: http://www.livestrong.com/article/270114-acid-vs-alkaline-diet/#ixzz1MTFWSgfd