Posted by Trace on Wednesday, November 24, 2010 at 12:22am.
Stretching the spring 10 cm casues it to have a spring potential energy equal to the gravitational potential energy loss.
(1/2) k*(0.10m)^2 = M g H = 1.0*9.8*0.7
= 6.86 J
Solve for k
0.7 m (70 cm) is the actual distance it has fallen at maximum compression.
0.10 m is the spring comoression.
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