Posted by **kaden ** on Monday, November 22, 2010 at 9:34am.

Bob was given and exercise prescription for 3-5 METS for his home exercise program. He is currently walking, and at the fitness center using a treadmill, walking 3.2 mph up a3% incline. Bob weighs 70kg. is Bob exercising in his prescribed zone?

- health -
**Writeacher**, Monday, November 22, 2010 at 9:43am
METS = ???

- health -
**kaden **, Monday, November 22, 2010 at 10:01am
1 MET = 3.5 mL of O2/kg of body weight/min

- more like math! -
**Writeacher**, Monday, November 22, 2010 at 10:04am
I have no idea what that means, but you should. In your course materials, there should be a formula (or maybe several formulae) you can plug these numbers in and then solve.

If you need a site to check your math, try this: http://www51.wolframalpha.com

- health -
**MathMate**, Monday, November 22, 2010 at 6:27pm
See:

http://www.jiskha.com/display.cgi?id=1290438858

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