Posted by adrienne on Saturday, September 11, 2010 at 10:19pm.
3500 Calories x (1 hr/325 Cal) = 10.77 hrs.
distance = rate x time.
Substitute and solve for distance.
My personal opinion, and I have tried to tell my friends this, walking is NOT the way to lose weight. We walk (and I walk two miles/day) to keep the joints moving, keep limber, build heart muscle, and many other reasons but I DON'T walk to lose weight. You can figure it out but my walking gets about 1/3 lb in a week (more or less).
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