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March 26, 2017

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What is the relationship between fitness level and recovery HR after sub-maximal exercise?

I was thinking the more fit you are, the faster your HR will drop back to what it is when you're resting. If you're unfit, it'll take longer for that HR to go down to resting.

  • Anatomy (The Heart) - ,

    Multiple Post. Please refer to your later post, which I saw first.

    Sra

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