Friday
February 27, 2015

Homework Help: gym question?

Posted by maci on Friday, February 5, 2010 at 4:57pm.

we were told to pick a good exercise routine to exercise to
i picked this one and i was wondering if its good cardio.
if you have one please share.

30 min treadmill
30 minutes bike
30 min treadmill
30 min "swishy thing that goes circular" (dont know the name)
30 minute bike

is it good

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