Homework Help: P.E.

Posted by yendie on Monday, February 1, 2010 at 7:18pm.

Give two reasons why a person should not consume a heavy meal immediately before an exercise routine?

P.E. - Ms. N, Monday, February 1, 2010 at 7:20pm
1)major cramps
2)it's not healthy because it can cause internal problems
P.E. - christina, Monday, February 1, 2010 at 7:23pm
You might throw up
P.E. - Anonymous, Thursday, February 4, 2010 at 2:13am
After you eat, blood flow is redirected to the digestive system, which helps digestion. However, if you eat and then exercise, blood flow will instead to routed to your muscles, depriving your digestive of what it needs in order to do its job.

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