If you tend to be one of those people who taps their foot, picks their nails, drums their fingers, or moves around in their seat, there may be some good news. Although your fidgeting may be annoying to others, researchers at the National Institute of Health reports that one of these habits can burn as much as 800 calories per day. If you want to lose weight, this might help.

Question

If you tend to be one of those people who taps their foot, picks their nails, drums their fingers, or moves around in their seat, there may be some good news. Although your fidgeting may be annoying to others, researchers at the National Institute of Health reports that one of these habits can burn as much as 800 calories per day. If you want to lose weight, this might help.

For someone who fidgets as above, how many calories per hour are burned up? Assume the person sleeps 8 hours per day, and doesn't fidget while asleep.

Answer 1

800/(24-8) = ?

I hope this helps.

Answer 2

800-24-8=776

Answer 3

To calculate the number of calories burned per hour from fidgeting, we first need to know how many hours per day the person spends awake and fidgeting. Let's assume the person is awake for 16 hours a day and fidgets during that time.

Given that fidgeting can burn up to 800 calories per day, we can divide this number by the number of hours the person spends awake:

800 calories / 16 hours = 50 calories per hour

Therefore, someone who fidgets as described would burn approximately 50 calories per hour.

It's important to note that this estimate is based on the assumption that fidgeting burns calories evenly throughout the day. Keep in mind that individual calorie expenditure can vary depending on factors such as body weight, muscle mass, and the intensity of the fidgeting behavior.