Posted by **Shane** on Tuesday, November 24, 2009 at 5:19pm.

A vertical spring (ignore its mass), whose spring constant is 980 N/m, is attached to a table and is compressed 0.160 m.

(a) What speed can it give to a 0.400 kg ball when released?

(b) How high above its original position (spring compressed) will the ball fly?

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