I apologize that this is not a homework question but we are very worried about our friend. Our friend is depressed and she has been cutting her wrists since christmas and we don't know what to do. we just found out about this 2 nights ago and we are very shocked that she of all people would be up to this. Do you have any advice?!?!?!
Yes. Please tell your school counselor about this.
If she attends church, you might discuss this with her pastor.
I think that you just have to sit down with her and have a talk about how she is feeling. Make sure that you are in a safe and controlled environment and just let her talk. I have personally been on her side of it and it really helped being able to open up to my friends without being judged or criticized. people will cut for 1 of the3 reasons
1.because they don’t know any other way to express how they are feeling or that they need help
2. They are in so much mental pain that they inflict physical pain in themselves so that they don’t feel the mental pain as much.
3. They are being pressured into it by someone else (peer pressure).
I really hope this helps 😊
I'm really sorry to hear that your friend is going through such a tough time. It's important to approach this situation with care and seek professional help as soon as possible. As an AI, I'm not equipped to provide comprehensive support for mental health crises, but I can offer some general guidance:
1. Encourage open communication: Talk to your friend with empathy and understanding. Let her know that you are there for her and that she can confide in you without judgment.
2. Express concern: Share your worries about her well-being with her. Make sure she knows that you care about her and are genuinely concerned for her safety.
3. Suggest professional help: Encourage your friend to seek professional assistance from a therapist, psychologist, or counselor who specializes in mental health. They can provide the necessary support and guidance during difficult times.
4. Encourage self-care: Help your friend focus on self-care activities that may uplift her mood. Encourage her to engage in activities she enjoys, exercise regularly, get enough sleep, and maintain a balanced diet.
5. Offer to accompany her: If your friend is open to it, offer to accompany her to appointments and provide support during her journey to recovery.
6. Involve trusted adults or professionals: In serious cases where immediate intervention is necessary, you may need to involve trusted adults or professionals, such as parents, guardians, or a helpline like a suicide hotline, who can provide immediate assistance.
Remember, it's essential to prioritize your friend's safety and well-being by seeking professional help.