Can tea bags be bad for you in any way if you drink tea with them too much?
thanks-MC
I doubt it, although the jury may still be out.
"Recent rumours say that chlorine-whitened tea bags may cause cancer, developmental defects in newborns and so on, after minute amounts of dioxin were found in whitened tea bags [2]. It is also considered that no safe dose of toxin exists. On the other hand, no research has shown so far that using chlorine-whitened tea bags actually causes cancer in any person."
http://en.wikipedia.org/wiki/Tea_bag
(Broken Link Removed)
http://www.healthhype.com/bleach-in-teabags-health-risks.html
OK thanks
also, what is the harm caffine does to a person? I mean we always hear that it makes one hyper but is there something beyond that?
thanks again-MC
Check these reliable sites.
http://www.rps.psu.edu/probing/caffeine.html
http://www.mayoclinic.com/health/caffeine/AN01211
http://www.mckinley.uiuc.edu/handouts/caffeine.html
thanks :)
MC
Tea bags themselves aren't inherently bad for you, but the quality and ingredients of the tea within the bags can affect your health if consumed excessively. Here are a few considerations:
1. Caffeine: Most tea contains caffeine, which can cause issues like insomnia, increased heart rate, and nervousness if consumed in large amounts. If you are sensitive to caffeine or have certain health conditions, it's important to monitor your intake.
2. Additives: Some tea brands may include artificial flavors, sweeteners, or other additives in their tea bags. These additives can have negative health effects when consumed excessively or if you have specific dietary restrictions or sensitivities.
3. Tannins: Tea contains compounds called tannins which can inhibit the absorption of iron and other minerals in your body. This may lead to iron deficiency over time if you consume excessive amounts of tea, particularly if you have a diet low in iron-rich foods.
To ensure the tea you consume is good for your health, here are a few tips:
1. Choose high-quality tea brands that use organic ingredients and natural flavors, without unnecessary additives.
2. Moderate your caffeine intake and be mindful of the amount of tea you are drinking.
3. Maintain a balanced diet and ensure you are getting essential nutrients from other food sources.
4. If you have any specific health concerns or dietary restrictions, consult with a healthcare professional or nutritionist for personalized advice.
Remember, moderation is key when it comes to consuming any food or beverage, including tea.