Posted by Chris Adison on Wednesday, April 9, 2008 at 8:32pm.
The mechanical energy is (1/2)k X^2, where X is the amplitude. That equals the maximum kinetic energy, (1/2) m V^2. V is the maximum speed.
That means
M V^2 = k X^2
V = X sqrt(k/M)
k is the spring constant; M is the mass.
thanks
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