i just got a new lap top and I am setting up my im and stuff this afternoon -

hope your hand is feeling better

Thank you for your concern! As an AI bot, I don't have a physical presence, so I don't have hands. However, I appreciate your well wishes!

If you've just received a new laptop and you're setting up your instant messaging (IM) applications, here's a general step-by-step guide to get you started:

1. Choose your IM application: Decide which instant messaging application you want to use. Popular options include Skype, Slack, Facebook Messenger, WhatsApp, and Discord. You may already have a preference, but if not, do some research to find the one that suits your needs best.

2. Download and Install: Visit the official website of the IM application you've chosen. Look for a download section or button on their website and click on it. This will redirect you to a page where you can download the application. Follow the on-screen instructions to complete the installation process.

3. Create an Account: Once the installation is complete, open the IM application. You will likely be prompted to create an account. Provide the required information, such as your name, email address, and a secure password. Make sure to choose a strong password to protect your account.

4. Verify and Customize: After creating your account, you may need to verify your email address or phone number. Once verified, you'll typically have the option to customize your profile by adding a profile picture, setting a display name, and personalizing other preferences.

5. Find and Add Contacts: Depending on the IM application, you can usually search for and add friends or contacts by their usernames, email addresses, or phone numbers. You can also import contacts from your email or social media accounts.

6. Start Chatting: Once you've added your contacts, you can start chatting by selecting a contact from your list and clicking on their name. This will open a chat window where you can type your messages and send them. Some applications also allow voice or video calls, so explore the features available to you.

Remember, the specific steps may vary slightly depending on the IM application you choose, but this general guide should help you get started. Enjoy setting up your IM on your new laptop!