Posted by Ms. Sue on Tuesday, September 18, 2007 at 4:31pm.
Reach out to friends and family
See a counselor
Concentrate on school work
Play a sport
Those are some ideas. What other ways can you think of?
I would also include:
Remember that This Too Shall Pass
Pray
Focus on health: sleep, rest, nutrition
Meditate
Yoga
Pretend you are a role model for a younger person (they are watching how you handle this tough situation)
Remember: what counts is not what's happening TO you, but HOW you handle it.
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