October 23, 2016

Homework Help: excersize science

Posted by ana on Sunday, January 14, 2007 at 8:33pm.

What are a few excersizing you can do to strengthen the abdominal muscles

Which set of muscles would you use for lateral bending and rotation of the trunk?

For abs, sit-ups or crunches are considered the best.

Lateral bending involves the obliques.


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