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July 1, 2015

Homework Help: shuttle run

Posted by lydia on Wednesday, October 25, 2006 at 4:13pm.

what would be a suitable wa up plan before i do the shuttle run


Huh? I have no idea what you asked


Ahhh. I figured it out. Warm up plan.


http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_5.html#SEC40

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