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what is the importance of nutrition and an active lifestyle? HELP ME HERE!

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Proper nutrition is important in order to have the nutrients to form bone, muscle, and tissues for proper growth. An active lifestile is important to keep the heart healthy, the joints flexible, and other tissues working properly. In addition, activity helps burn the energy we take in in the form of food.

hey thnaks drbob222! you really helped! without that info i would have failed! :)(; thanks again!!!!! - school girl222

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